Frying cauliflower does not require much effort. We show you a recipe that can be prepared with just a few ingredients and that is still good – without breading.
Cauliflower can be cooked in many ways: You can use the healthy cabbage Cook or fry it spicy, a cauliflower salad do it or close it Cauliflower rice to process. Another delicious way to prepare it is to fry the cauliflower.
Cauliflower fried in oil is not only crunchy, but also particularly aromatic, as the fat is a natural flavor carrier. We recommend that you use all the ingredients for the recipe in organic quality to shop, because organic farming refrains from chemical-synthetic pesticides and fertilizers. So you can be sure that your food is free from harmful residues.
Frying cauliflower: how to make
Fried cauliflower without breading
- Preparation: about 5 minutes
- Cooking / baking time: about 15 minutes
- The crowd: 5 servings
Remove stem and green leaves from cauliflower. Divide it into small bouquets and rinse them under running water.
Pat the cauliflower bouquets dry with a clean kitchen towel.
Heat enough cooking oil in a saucepan to immerse the cauliflower completely in the oil. Use a narrow pan to use less oil. You can test if the oil is hot enough as follows: Hold the wooden handle on a tablespoon or a skewer in the oil. As soon as small bubbles form around the stem, you can start frying the cauliflower.
Add bouquets to the pot in batches and let them fry for 3 to 5 minutes. Take them out of the pot when they are golden brown.
Then place the fried cauliflower on a clean kitchen towel to drain off the remaining oil.
Now you can season the fried cauliflower with salt and paprika powder. Other spices are also good, such as pepper, garlic, curry or chili powder.
Sauces and dip to the fried cauliflower
The fried cauliflower goes very well with rice, pasta, bowls, wraps and salads. You can also easily use it as finger food.
Many different sauces and dips go well with fried cauliflower
or dips from these two collections:
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